(903) 336-3048  |  [email protected]

English Spanish

(903) 336-3048  |  [email protected]

English Spanish

This is a repeating event

Silver Sneakers

01dec9:00 am10:00 amSilver SneakersLocation : Club

Time

(Friday) 9:00 am - 10:00 am

Location

GYMBOX FITNESS

2700 Richmond Rd.

EVENT DETAILS

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Submit a Comment

Your email address will not be published. Required fields are marked *