(903) 336-3048  |  [email protected]

English Spanish

(903) 336-3048  |  [email protected]

English Spanish

Silver Sneakers

06jun2:00 pmSilver Sneakers

Event Details

Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Time

(Tuesday) 2:00 pm - 3:00 pm

Location

GYMBOX FITNESS

2700 Richmond Rd.

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