(903) 336-3048  |  [email protected]

English Spanish

(903) 336-3048  |  [email protected]

English Spanish

Silver Sneakers

25sep8:00 amSilver Sneakers

Event Details

Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Time

(Monday) 8:00 am - 9:00 am

Location

GYMBOX FITNESS

2700 Richmond Rd.

Submit a Comment

Your email address will not be published. Required fields are marked *