GYMBOX FITNESS
2700 Richmond Rd.
Events at this location
september
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Thursday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Friday) 9:00 am - 10:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Monday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Monday) 6:00 pm - 7:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Tuesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Wednesday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Thursday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Thursday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Friday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
october
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Monday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Monday) 6:00 pm - 7:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Tuesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Wednesday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Thursday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Thursday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Friday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Monday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Monday) 6:00 pm - 7:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Tuesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Wednesday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Thursday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Thursday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Friday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Monday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Monday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Monday) 6:00 pm - 7:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Tuesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Wednesday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Wednesday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
A class focused on CORE strength!
Event Details
A class focused on CORE strength!
Time
(Thursday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere. MONDAY and WEDNESDAY is HIP HOP NIGHT! TUESDAY and THURSDAY
Event Details
One hour of cardio and toning Movers set to a wide variety of music to create a club/party like atmosphere.
MONDAY and WEDNESDAY is HIP HOP NIGHT!
TUESDAY and THURSDAY is LATIN INSPIRED DANCE
Time
(Thursday) 6:30 pm - 7:30 pm
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Organizer
Event Details
Win#One Little wins add up to big success. Start your day with that first win! We have 2 Goals: 1.) Look good 2.) Live better What is Win#One? Guided, full body,
Event Details
Win#One
Little wins add up to big success.
Start your day with that first win!
We have 2 Goals:
1.) Look good
2.) Live better
What is Win#One?
Guided, full body, functional movements using barbells, dumbbells, or bands. Scalable for all fitness and experience levels.
Monday starts hypertrophy phase
March 20th-April 7th
Hypertrophy phase:
Focusing on the feel of the muscles being worked. Aiming for perfect form and a good pump to tighten and tone.
Time
(Friday) 5:00 am - 6:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
Event Details
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for
Event Details
Increase muscle strength and range of movement, and improve
activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Time
(Friday) 8:00 am - 9:00 am
Location
GYMBOX FITNESS
2700 Richmond Rd.
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